![]() Studies have also indicated that low-level laser light therapy (LLLT) may help decrease insulin resistance which leads to obesity, but more long-term studies are necessary for definitive results. These findings indicate that this form of LLLT may help treat obesity, particularly belly fat, by breaking down triglycerides within fat tissue and aiding weight loss. One study demonstrated that low-intensity red light therapy increased metabolic activity of fat cells by 35%. Red light therapy penetrates your cells and stimulates their production of energy, helping regulate cell production, reduce inflammation and boost metabolism in order to burn more calories at rest while also encouraging muscle growth, which requires additional energy expenditure to sustain. Those with acne-prone, sensitive, and reactive skin can also benefit from the red light since it’s helping to promote overall skin health,” Joshua Ross adds. ”The main benefits for the skin are helping the skin perform at its optimal health and function. Its ability to promote overall skin health, improve acne-related concerns, enhance collagen production, and stimulate cell regeneration makes red light therapy a valuable addition to any skincare regimen. Many celebrities (along with health professionals) swear by it, yet is it really an effective solution for weight loss?Īccording to Joshua Ross, a celebrity aesthetician and the founder of SkinLab in Los Angeles, red light therapy supports optimal skin function, making it an excellent choice for those with acne-prone, sensitive, and reactive skin. Red light therapy stimulates your cells to produce more ATP energy, giving your body more energy to burn fat faster. Potential Side Effects of Red Light Therapy for Weight Loss. ![]() How Does Red Light Therapy Work for Weight Loss. ![]()
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